Camp Rock 2 - Brand New Day - Official Music Video With Lyrics HQ

Camp Rock 2 - Bloopers!

Camp Rock 2- Introducing Me: Full Music Video (Movie Version)

Camp Rock 2 - It's on "FULL MOVIE SCENE" Camp Rock VS Camp Stars

Nick Jonas - Introducing Me - 8/16/10

INFO KESIHATAN

Food Side Effects: Possible Negative Consequences Of Eating

Interesting facts. Did you know?..

• Persons with a history of suicide attempt have low intakes of polyunsaturated fat and fiber[8]
• Children often develop tolerance to cow's milk, egg, wheat by school age, whereas allergies to nuts, fish and seafood are generally not outgrown no matter at what age they develop[14]

When you feel like eating something and think of food you would like to eat, what comes to mind first? Probably it's the taste, odor or color. Those who have to look after their weight will think of the portion size, many think of things like calorie, fats, sugars, vitamins or minerals.

But do you know that the food we eat may cause side effects - something that is usually attributed drugs and medicines? And we are not talking about spoiled or low quality food. Freshly harvested or just cooked food may also cause side effects, some are serious, some are just disturbing, and some may put you into embarrassing situation.

However, it doesn't mean that you should avoid the food represented on this list at all costs. These foods may cause side effects. Most side effects do not occur in everyone and they occur not every time you eat such food. And besides that, the significance of most foods (especially fruits, vegetables and even chocolate) outweighs the possible side effects they may cause.

Here is a list of side effects that may be caused by the food.

1 Allergies

In theory, any food can cause a food allergy. But in fact just a handful of foods are to blame for 90% of allergic reactions[2]. Most people with food allergies are allergic to fewer than 4 foods. The foods most commonly causing allergic reactions are[14]:

• Milk
• Wheat
• Eggs
• Soya
• Fish
• Shellfish (including mussels, crab and shrimps)
• Peanuts
• Tree nuts

Other foods that may cause allergy are:

• Garlic
• Corn
• Oats
• Lentils
• Kiwi fruit
• Chilli peppers
• Sesame seeds
• Sunflower seeds
• Spinach
• Oranges
• Chicken
• Strawberries
• Tomato
• Pork
• Beef

2 Bad Breath

There are specific foods that may cause bad breath. This is because they contain volatile sulfur compounds - the culprit in causing bad breath. These foods have odors which are picked up by the blood system and are exhaled through the lungs up for several days after a meal. These foods are:

• Onions
• Garlic
• Cabbage
• Curry
• Alcohol
• Dairy foods (in lactose intolerant persons)
• Sugars

3 Body Odor

According to research[15], red meat and processed foods consumption has a negative impact on body odor attractiveness.

4 Diarrhea

Many people experience diarrhea after eating the following:

• Sorbitol containing foods - apple juice, pear juice, and some mixed fruit drinks
• Unripe fruits
• Raw vegetables
• Dairy products
• Fatty foods
• Spinach
• Apricots
• Plums
• Sesame seed oils

5 Constipation

The most common cause of constipation is a diet low in fiber and high in fat. Constipation-causing foods are:

• Meat - particularly beef, pork
• Refined grain foods - biscuits, macaroni, cookies, pastries, bread, pasta, pretzels, rolls
• Starchy foods - potatoes, rice, corn, beans
• Dairy products - milk, cheese, ice cream[16]
• Fast and prepackaged foods - hamburgers, fries, hotdogs, pizza, chips
• Products heavy in sugar

6 Gas, Flatulence, Abdominal Bloating

Most foods that contain carbohydrates can cause gas. By contrast, fats and proteins cause little gas. Foods that commonly cause gas are[17]:

• Raffinose containing foods - beans, cabbage, brussels sprouts, broccoli, asparagus, whole grains
• Lactose containing foods - milk, cheese, ice cream, bread, cereal, salad dressing
• Fructose containing foods - onions, artichokes, pears, wheat
• Sorbitol containing foods -apples, pears, peaches, prunes
• Starches - potatoes, corn, noodles (Rice is the only starch that does not cause gas)
• Foods high in fiber - oat bran, wheat bran

7 Frequent Urination

Many foods high in vitamin C have natural diuretic properties and can lead to frequent bathroom visits.

• Water-melon
• Melon
• Cranberry juice
• Cucumbers
• Asparagus
• Eggplant
• Anise
• Celery
• Lemon
• Cabbage
• Coffee (in moderate amounts)
• Tea

8 Edema, Swelling, Water Retention

Foods high in salt, sodium or sugar may cause the body to retain considerable fluids and worsen edema. The body needs a constant concentration of salt in its tissues. When excess salt is taken in, the body dilutes it by retaining fluid. Foods that commonly cause water retention are:

• Salty foods - olives, pickles, soy sauce, canned soups, bacon, sausages, ham, salted nuts, processed meats, chips, pretzels, smoked fish
• Alcohol
• Sugar
• Chocolate
• Caffeine (too much of it)

9 Heartburn & Acid Reflux

There is a relatively long list of foods that cause heartburn. Some foods cause the lower esophageal sphincter - a muscle that helps to keep stomach contents out of the esophagus - to become weaker, and some cause the stomach to produce more acid than usual. Both of these problems can increase acid reflux. Other foods can further irritate the lining of the esophagus after it's been damaged by reflux. Most common food triggers for heartburn are:

• Tomatoes
• Citrus fruits - lemons, grapefruits and oranges
• Chocolate
• Fried and fatty foods[22] - french-fries, potato chips, hash browns, fried clams, bacon, sausage, hotdog
• Caffeine
• Alcohol
• Onions
• Garlic
• Mustard
• Vinegar
• Carbonated beverages (such as soda)
• Spicy foods - burritos, tacos, curry, homos, Cajun foods
• Nuts
• Eggs
• Peppermint and spear mint

10 Stress

Interesting facts. Did you know?..

• People who aren't overweight eat more fruit and fiber than overweight people. Obese people are more likely than normal-weight people to injure themselves
• Fast food is high in energy and low in essential micronutrient density. Frequent fast food consumption may contribute to weight gain[10]

Certain foods and drinks act as powerful stimulants to the body and hence are a direct cause of stress. These foods are called "pseudostressors" or "sympathomimetics":

• Caffeine containing foods (coffee, tea, colas and chocolates)
• Alcohol
• Refined sugar
• Wite flour
• Salt
• Saturated fats
• Processed foods. Processed foods, such as junk foods and fast foods, contain synthetic additives - preservatives, emulsifiers, thickeners, stabilizers and flavor-enhancers

11 Insomnia

There are both foods that can help you fall asleep and foods that will keep you awake. Sleepy foods are the foods that contain a chemical - an amino acid - called tryptophan. And foods that can interfere with sleep are:

• Caffeine containing foods - coffee, tea, cola, cocoa, chocolate
• Alcohol
• Sugar
• Fatty food
• Spicy food
• Food additives (MSG, artificial colours, flavourings)

12 Sleepiness ("Sleepy Foods")

High-carbohydrate, low-protein combination is thought to increase the availability of tryptophan to the brain, which helps it make more melatonin and serotonin. The following foods may produce sleep-inducing effect:

• Dairy products: cottage cheese, cheese, milk
• Soy products: soy milk, tofu, soybean nuts
• Honey
• Almonds
• Banana
• Poultry
• Whole grains
• Beans
• Rice
• Oatmeal
• Hummus
• Lentils
• Turkey
• Hazelnuts
• Peanuts
• Avocado
• Eggs
• Sesame seeds, sunflower seeds, flaxseeds
• Papaya

13 Gastritis, Peptic Ulcers

Tip: Green tea drinking (more than 10 cups per day) prevents chronic atrophic gastritis (CAG)[18]

Although diet does not directly cause gastritis or peptic ulcers, it may increase the risk of developing them and make them worse. Certain foods may increase the stomach acids and irritate the stomach lining. Fast food may aggravate gastritis. These contain sodium and calcium propionate, which, over a period of time, can damage the stomach lining.

Foods that often irritate the stomach lining are:

• Spicy foods - black and red pepper, chilies, chili powder, and hot peppers
• Very acidic foods - coffee, lemon, pineapple, orange, tomato
• Alcohol
• Fast food such as pastries, buns, pizzas

14 High Blood Pressure

Tip: Dark chocolate may have a mild hypotensive (blood-pressure lowering) effect[23], while high fruit and vegetable intakes may be associated with a lower increase in BP with aging[24]

Foods that may cause high blood pressure are:

• Meat[4]
• Salt
• Sugar
• Fatty foods

15 High Cholesterol (hyperlipidemia)

High intake of saturated fats, trans fats, and cholesterol increases the risk of unhealthy blood lipid levels, which, in turn, may increase the risk of coronary heart disease.

Consumption of saturated fat, trans fat, and dietary cholesterol raises blood cholesterol levels, which may increase the risk of heart attack or stroke. Saturated fats are mainly animal fats. They are found in meat, seafood, whole-milk dairy products (cheese, milk, and ice cream), poultry skin, and egg yolks. Saturated fats tend to raise both HDL ("good") and LDL ("bad") cholesterol.

Trans fats are fats produced by heating liquid vegetable oils in the presence of hydrogen. This process is known as hydrogenation. Trans fats are even worse for cholesterol levels than saturated fats because they raise LDL and lower HDL cholesterol. Trans fat can often be found in processed foods made with partially hydrogenated vegetable oils such as vegetable shortenings, some margarines, crackers, candies, cookies, snack foods, fried foods, and baked goods.

Scientific studies have shown that there is a weak relationship between the amount of cholesterol a person consumes and their blood cholesterol levels. However, for some people with high cholesterol, reducing the amount of cholesterol in the diet has a small but helpful impact on blood cholesterol levels[35]. And the American Heart Association recommends that you limit your average daily cholesterol intake to less than 300 milligrams. And if you have heart disease, the recommendation is to limit your daily intake to less than 200 milligrams.

Foods high in saturated fats:

• Fatty meats (beef, pork, lamb)
• Lard
• Skin and fat of poultry
• Processed meats (bologna, hotdogs, bacon, sausages)
• High-fat dairy products (whole milk, cream, ice cream, whole-milk cheeses, butter)
• Palm oil
• Coconut oil

Foods high in trans fats:

• Hydrogenated vegetable oils
• Bakery goods (cookies, crackers, cakes, donuts)
• Fried foods (French fries, chips)

16 Kidney Stones

In general, certain foods increase the risk for stones, but only in people who have genetic or medical vulnerability. People whose diets are high in animal protein and low in fiber and fluids may be at higher risk for stones.

A number of foods contain oxalic acid, but there is no proof that such foods make any major contribution to calcium oxalate stones in people without other risk factors. However, several studies have shown that increasing dietary calcium and restricting salt, animal protein, and foods rich in oxalate can help prevent calcium oxalate stones from returning[26].

Foods associated with an increased risk of kidney stones are:

Interesting to know: A high dietary calcium intake is strongly suspected of increasing the risk of kidney stones. However, a high dietary calcium intake appears to decrease the risk of symptomatic kidney stones, because calcium can reduce the urinary excretion of oxalate[28]. Consumption of coffee, tea, beer, and wine decreases the risk of stone formation[29]

• Rhubarb[25]
• Spinach[25]
• Beets[25]
• Swiss chard
• Wheat germ[25]
• Soy foods
• Peanuts[25]
• Strawberries[25]
• Chocolate and cocoa foods[30]
• Black Indian tea[25]
• Sweet potatoes
• Fructose[27]
• Apple juice[29]
• Grapefruit juice[29]
• High sodium foods
• Meat protein[31]
• Salt[31]

17 Migraine & Headache

Foods may trigger not only migraine but also tension type headache attacks. Studies that linked food with the migraines date back to the 1920’s when researchers began to examine and manipulate the diets of people suffering from migraines. Certain foods often cause headache because of their high content of the amino acids tyramine and phenyethyamine. The tyramine increases blood flow to the brain which can lead to a headache. Other foods cause headache in most vulnerable people because nitrites are added.

"Headache foods" are:

• Beer[20]
• Red wine[20]
• Aged cheese[20] - Swiss, Blue cheese, Cheddar, Mozzarella, Stilton, Parmesan
• Chocolate (high contaent of phenylethylamine)[20]
• Ice cream, milk
• Citrus fruits - lemons, grapefruits, oranges[1]
• Bananas, figs, raisins, papayas, avocados (especially if overripe)
• Chicken liver
• Herring
• Vinegar and pickled food
• Fatty foods
• Nitrite-containing foods[21] - bacon, hot dogs, salami, sausage, bologna, lox
• Nuts (especially cashews or almonds)
• Eggs
• Yeast
• Wheat
• MSG (monosodium glutamate)[21]
• Aspartame[21]

18 Arthritis, Gout

Gout, a kind of rheumatoid arthritis - a disease of the joints, gets aggravated when sharp crystal shards of uric acid collect between joints and cause painful inflammation. The body breaks down foods containing purines - an organic substance - into uric acid, usually a neutral but unnecessary chemical that is then filtered out of the bloodstream by the kidneys. Certain foods contain such high levels of purines that can cause or aggravate gout.

Research has shown that higher levels of meat and seafood consumption are associated with an increased risk of gout, whereas a higher level of consumption of low-fat dairy products is associated with a decreased risk. Moderate intake of purine-rich vegetables or protein is not associated with an increased risk of gout[3].

• Fatty red meats (beef, lamb)
• Organ meat (kidney, heart, and liver)
• Certain seafood (sardines, herring, mackerel, tuna, anchovy)
• Pork
• High-fat dairy (whole milk, ice cream, butter, cheese)
• Beer[5]
• Fried foods
• Processed foods
• Synthetic sweeteners

19 Acne

Some foods have inflammation-inducing properties. Foods that are high in saturated fat and trans fatty acids increase the sebum production in the body, which in turn increases acne.

• Dairy products[11-12]
• Milk
• Cheese
• Cream
• High-glycemic index foods[13]
• White sugar
• White flour (white bread, french bread pasta, puffed wheat)
• Jelly beans
• Waffles, wafer biscuits
• Potato
• Cornflakes
• Doughnuts
• Foods with high salt content
• Pre-packaged puddings
• Sandwich meat
• Pretzels
• Crackers
• Canned soups, stews or vegetables

20 Yeast Infection (Candidiasis)

Yeast infections are caused by an overgrowth of the normal yeast in the body. So foods that the yeast is feeding on can promote yeast growth and lead to an infection:

• Hydrogenated and partially hydrogenated oils
• Sugars
• White sugar
• Brown sugar
• Syrups
• Honey
• Fructose
• Sorbital
• Dried fruits and fruit juice
• Vinegar and condiments containing vinegar (ketchup, mustard, mayonnaise, salad dressing)
• Starches
• Refined carbohydrates
• White flour
• White rice
• White potatoes
• Grains
• Yeast and yeast containing products
• Beer
• Mushrooms
• Bread
• Cider
• Fruit skins
• Malt beverages
• MSG (often extracted from autolyzed yeast extract or from wheat)
• Wine
• Yeast Extract

21 Memory & Cognition Impairment

Interesting facts. Did you know?..

• Fatty fish and marine omega-3 fatty acids consumption may reduce the risk of impaired cognitive function, whereas intake of cholesterol and saturated fats can increase the risk[9]

Among older adults whose diets are high in saturated and trans fats, a high intake of foods containing copper may cause a fast decline in their ability to think, learn, and remember, according to the study from Rush University Medical Center in Chicago[34]. Other research data have linked fat intake, especially that of saturated and trans fats, to Alzheimer's disease and other forms of cognitive difficulties[7].

Foods linked to memory and cognition problems are:

• Saturated and trans fats[6]
• High cholesterol food[9]
• Organ meats (liver, kidneys)
• Shellfish

22 Tooth Decay (Dental Caries)

Research indicates that a higher intake of sugars increases the probability of caries on all surfaces[33]. Foods high in sugar are:

• Honey
• Jam
• Sticky sweets (dried fruits, sugar-coated cereal, cake, cookies, caramel, taffy, candies)
• Chocolate
• Peanut butter
• Crackers
• Chips
• Starchy foods (bread, rice)
• Soft drinks

23 Tooth Staining

Well-known chromogenic foods are:

• Coffee
• Tea
• Cola
• Red wine
• Berries
• Curry

24 Nausea

Probably the most well-known nausea-causing "food" is alcohol, especially if overused. Other foods that may cause nausea are:

• Dairy products (Lactose intolerance)
• Yeast
• Wheat products (Gluten intolerance)

25 Photosensitivity

Common foods that contain photosensitizing agents are[32]:

• Fig
• Carrots
• Celery
• Citrus fruits
• Mustards
• Parsley
• Parsnips

26 Tears

If you where cooking something with onions, you probably know what this is. You slice an onion and shed tears as a result.

27 Thirst

• Salty foods - bacon, ham, sausages, beef burgers, smoked fish, pickled foods, salted nuts
• Fatty foods
• Spicy foods
• Sugary foods and drinks (candy, chocolate, pastry)

28 Weight Gain

Actually, this is not a side effect, but a direct effect of eating food[19], particularly high-calorie foods or simply consuming more calories than you burn during the day.

29 Yellow Skin Pigmentation (Carotenemia)

Eating too many foods high in beta-carotene, can cause a condition called carotenemia. High levels of beta-carotene can cause a yellowish discoloration of the skin, most noticeable on the palms and soles. Unlike jaundice, though, carotenemia does not cause yellowing of the whites of the eyes. Foods containing high amounts of beta-carotene are:

• Carrots
• Squash
• Sweet potatoes
• Peaches
• Apricots
• Citrus fruits
• Spinach

What thesis about research........ heLLo im diploma stdn

Pening..pening
mggu lepas lec bg ktowg assigmnt thesis kajian mngenai "CIRI PENSYARAH & C.I YANG DIGEMARI OLEH PELAJAR JURURAWAT KOLEJ POLY TECH MARA, KB".....

pewh mmg tnsion gler... thesis nie dh mcm ktowg thap dgree nursing.. mcm2 hal2..
kajian ktowg nie kne ikot panduan kajian.... bnyk bnda nk cri n nk pkir... rsponden lak kumpln J5..
ktowg kne wt borang soal slidik then edar kt diowg... bkn pew, questionier tue kne cri drpd jurnal lma2..(means from person who are did the same reseach in the pass)..mmg gler2... everydy kne jmpa lec psal this task.. mklom larh x de pgalamn lgsong wt kajian mcm nieknnnnnnnn....

TOLONGGGGGGGGG.... lec sbjk nie lak de 3 owg ngajo... each from them have diffrent opinion and cdangan..... mcm nk pcah otak ktowg nie.... bla ikot lec A nye cra, lec B kte slah then soh ikot cra dier... and sblikya.... pas tue kdua2nya sling slahkan each other... SO yg ktowg nie mcm robot wt ikot order...erghhhhhhh...... dateline dlivery assignmnt nie bolan sept... mmg r lmbat... tp ktowg after this kne g posting.. sume ahli kmpln dpt diffrent area hspital.. so we got a 2 week to complete 50 sheets of this research.... after 2 week we got to face up with mid term dan trial LJM... nk study and prepare pown dh gse mcm x smpat.. weols sume srabot.....

Cabaran sem 6 kateknnnnnnnnn...
23 dis 2010... ak nk LJM... ya ALLAH... ak mhon larh dpt pass ngan cmerlang... and my aim 3.5 above for CGPA... prmudahkanlarh jalanku YA ALLAH... then dpt prmudhkanlarh dpt kijo oiiiiiiii........

keinsafan

Kate Perry - Futuristic Lover

AKU MELAKUKAN UJIAN BFMP (BLOOD FILM MALARIA PROTEIN) KEPADA ADIK NIE

komuniti di manek urai, kelantan..

Pada mac yg lalu ak di hantar ke komuniti di klinik kesihatan manek urai..
pngalaman yg x dpt di lupakan... mmg best sgt.....
kami di hantar posting slama 2 mggu...

kami dpt c.i yg best skli... sporting and aktif...
gmbar di sebelah nie kami di bawa oleh pgawai inspektor kesihatan utk mengesan malaria di kawasan pedalaman.. tmpat kami pegi nie adalah manek urai lama.. perjalanannya amat mencabarkn... dikawasan yg berliku dan berbatu dengan ditengah panas terik, kami meredah hutan tebal utk berjumpa ngan owg2 kampong di manek uri lama..

Disana kami melakukan ujian BFMP (Blood Film Malaria Protein) kpd owg kampong...
mmg pngalaman amat menarik... disamping itu juga kami melakukan home visit penduduk kampong antenatal dan post natal. Walaupun mereka hidop dlm serba kekurangan dengan taraf ekonomi yg rndah.. tp budi bahasa mereka dan layanan terhadap kami amat baek... Ini memudahkan hubungan silatulrahim diantara kami terjalin dan memudahkan proses perawatan dijalankan...

Pengalaman sperti ini amat indah dan x dpt dilupakan..........
kami berbangga dpt mmbantu pnduduk kampong disane...

bestnyaaaaaaaaaa

Charice - "Pyramid" Featuring Iyaz - Official Music Video

'Project Runway' Finale Rocks Fashion Week

Bestnya jadi MODEL...

Anugerah Bintang Paling Popular 2009 Dato Siti Nurhaliza

Cutenya speech......

Pew erti sbnrnya sahabat karib....

mmg ssh nk cri kwn yg btol2 ikhla nk kwn kite... sumenya boleh dicarot...
dlu ak igt die larh bleh jd kwn baek ak... ume dlm klej nie kte ak ngan die nie stu kpala..
tp padahal ak gse terseksa gler..... mcm pundek... dlu ak mngaku r ak nie agk bodo gak.. mcm pu**m*k jw...

dlu ak slalu jge atie die... slalu tlong wt sgala kbaikn... ikot ckp dier mcm owg bodo...
slalu kne kutok ngan die... ak diam jew... dier wt ak mcm kuli jw... mmg mcm s*aL r... ak kwn jd mcm tue smpai sem 4..

ak trpaksa wt cmtue coz ak sbnrnya nk take advntage drpg ban**nG tueh.. yelah.. ak akui die mmg pndai bodek.. pndai uruskn sgala prgram... then ak nk take advantage naek moto bahL** tue nk g blie nsi... hari2 ak x ng dudok... mcm tkot ngan dier.. x tnteram pown..

ak bnci gler dier...
ble sem 5 nie... ak nekad die blik kne mlutot kt ak... ak akn wt cmne die wt kt ak.... ak trpksa..
ak thu ak bkn jnis mcm tueh.. ak trpksa mgjar owg mcm tue... x knal adab..
ak bnci jd cmtue tp ak kne brtndak ssuatu... Ya Allah prmudahkn ak...

tp ak msh syg dier sbg kwn...

Psal sekor nie x tgor ak gak... sekor nie ak x thu punca pew... mcm owg gler tbe2 x tgor ak..
mmg gler sggoh...

nie ksah ak di asrama kolej...

pnderitaan lg bnyk dr brgembira... erm....

kenapa??? kenapa??? kenapa???

kenapa aku jahat??


kenapa aku iri hati??


kenapa aku merampas??


kenapa aku cemburu??


kenapa aku puaka??


kenapa aku bodoh??


kenapa aku gila??


kenapa aku tension??


kenapa aku benci??


kenapa aku kianati??


kenapa aku bersedih??



kenapa larh sume nie trjadi keats akuuuuuuuuuu??



kenapa?? kenapa?? kenapa??


TIDAKKKKKKKKKKKKKKKKKKKKKKKKK!!!!

Jason Mraz - Plane

feel it....

Jason Mraz - Plane Lyrics

Drain the veins in my head
Clean out the reds in my eyes to get by security lines
Dear x-ray machine
Pretend you don't know me so well
I wont tell if you lied
Cry, cause the droughts been brought up
Drinkin' cause you're lookin so good in your starbucks cup
I complain for the company that I keep
The windows for sleeping rearrange
And I'm nobody
Well who's laughin now

I'm leaving your town again
And I'm over the ground that you've been spinning
And I'm up in the air so baby hell yeah
Well I can see your house from here
If the plane goes down, damn
I'll remember where the love was found
If the plane goes down, damn

Damn, I should be so lucky
Even only 24 hours under your touch
You know I need you so much
I cannot wait to call you
And tell you that I landed somewhere
And hand you a square of the airport
And walk you through the maze of the map
That im gazing at
Gracefully unnamed and feeling guilty for the luck
And the look that you gave me
You make me somebody
Ain't nobody knows me
Not even me can see it, yet I bet I'm

I'm leaving your town again love
But I'm over the quilt that you've spinning
And I'm up in the air, so baby hell yeah
Oh honey I can see your house from here
If the plane goes down, damn
I'll remember where the love was found
If the plane goes down, damn

You keep me high minded
You get me high

Flax seeds, well they tear me open
And supposedly you can crawl right through me
Taste these teeth please
And undress me from these sweaters better hurry
Cause I'm keeping upward bound now
Oh maybe I'll build my house in your cloud
Here I'm tumbling for you
Stumbling through the work that I have to do
Don't mean to harm you

By leaving your town again love
But I'm over the ground that you've been spinning
But I'm up in the air, said baby hell yeah
Oh honey I can see your house from here
If the plane goes down, damn
I'll remember where the love was found
If the plane goes down, damn
I'll remember where the love was found
If the plane goes down, damn
Well I'll remember where the love was found
If the plane goes down, damn

Who do you
Think you are, are, are, are
To keep me so oh cold, cold
You keep me high minded
You keep me high minded

You get me high minded
You get me high

best nyer...

nie gmbar ak ngan kwn2 laen wk2 kt cmeron highland... g sne pown immediate plan...
pa abis prktikl kt mnek urai.. tros jw g sne naek kete... huuh.. gler btol... pnat pown xilang lg..
mmg g ne pngalamn yg x dpt dlupakan... g ngan sham, shawal, faris and ariff.... hehe
sume otak gler2... best r coz sham n shawal dh g sne... so sng r nk g jln tmpt best..
pnginapan lak, kbetulan de bdk pompuan yg penah blaja kolej ktowg dlu dok sne... so
die yg crikn hotel murah...tp selesa gler beb... g sne x ptus2 jln... pngalam yg x dpt dlpakan...
yahooooooooo

Lady Gaga - Telephone (Official Clean Version) ft. Beyoncé

TELEPHONE- LADY GAGA ft BEYONCE

Hello, hello, baby;
You called, I can't hear a thing.
I have got no service
In the club, you see, see
Wha-Wha-What did you say?
Oh, you're breaking up on me
Sorry, I cannot hear you,
I'm kinda busy.

K-kinda busy
K-kinda busy
Sorry, I cannot hear you, I'm kinda busy.

Just a second,
It's my favorite song they're gonna play
And I cannot text you with
A drink in my hand, eh
You shoulda made some plans with me,
You knew that I was free.
And now you won't stop calling me;
I'm kinda busy.

Stop callin', stop callin',
I don't wanna think anymore!
I left my head and my heart on the dance floor.
Stop callin', stop callin',
I don't wanna talk anymore!
I left my head and my heart on the dance floor.

Eh, eh, eh, eh, eh, eh, eh, eh, eh
Stop telephonin' me!
Eh, eh, eh, eh, eh, eh, eh, eh, eh
I'm busy!
Eh, eh, eh, eh, eh, eh, eh, eh, eh
Stop telephonin' me!
Eh, eh, eh, eh, eh, eh, eh, eh, eh

Can call all you want,
But there's no one home,
And you're not gonna reach my telephone!
Out in the club,
And I'm sippin' that bub,
And you're not gonna reach my telephone!

Call when you want,
But there's no one home,
And you're not gonna reach my telephone!
Out in the club,
And I'm sippin' that bub,
And you're not gonna reach my telephone!

[Beyonce:]
Boy, the way you blowin' up my phone
Won't make me leave no faster.
Put my coat on faster,
Leave my girls no faster.
I shoulda left my phone at home,
'Cause this is a disaster!
Callin' like a collector -
Sorry, I cannot answer!

Not that I don't like you,
I'm just at a party.
And I am sick and tired
Of my phone r-ringing.
Sometimes I feel like
I live in Grand Central Station.
Tonight I'm not takin' no calls,
'Cause I'll be dancin'.

'Cause I'll be dancin'
'Cause I'll be dancin'
Tonight I'm not takin' no calls, 'cause I'll be dancin'!

Stop callin', stop callin',
I don't wanna think anymore!
I left my head and my heart on the dance floor.
Stop callin', stop callin',
I don't wanna talk anymore!
I left my head and my heart on the dance floor.

Stop callin', stop callin',
I don't wanna think anymore!
I left my head and my heart on the dance floor.
Stop callin', stop callin',
I don't wanna talk anymore!
I left my head and my heart on the dance floor.

Eh, eh, eh, eh, eh, eh, eh, eh, eh
Stop telephonin' me!
Eh, eh, eh, eh, eh, eh, eh, eh, eh
I'm busy!
Eh, eh, eh, eh, eh, eh, eh, eh, eh
Stop telephonin' me!
Eh, eh, eh, eh, eh, eh, eh, eh, eh

Can call all you want,
But there's no one home,
You're not gonna reach my telephone!
'Cause I'm out in the club,
And I'm sippin' that bub,
And you're not gonna reach my telephone!

Call when you want,
But there's no one home,
And you're not gonna reach my telephone!
'Cause I'm out in the club,
And I'm sippin' that bub,
And you're not gonna reach my telephone!

My telephone!
M-m-my telephone!
'Cause I'm out in the club,
And I'm sippin' that bub,
And you're not gonna reach my telephone!

My telephone!
M-m-my telephone!
'Cause I'm out in the club,
And I'm sippin' that bub,
And you're not gonna reach my telephone!

We're sorry the number you have reached is not in service at this time.
Please check the number, or try your call again

Say Ahh with lyrics

NSZ- Gerontology

Nsz..nsz..nsz... sbjek gerontologi...

Hari nie ak dpt thu mrkah nsz (sbjk gerontologi)mid term yang ke-2... so dispointed...
ak dpt mrkah yg amat terok dlm exam... erm.. x thu knapa leh jd mcm nie..
sbnrnya ak btol2 x pham solan gerontologi tue... solan die trgantong.. ntah pew2 ntah..
im so tension.. so mad.. so sad..

rmai stdn x pham soalan exam ari tue.. im really feel so stupid, mcm owg x blaja satu benda plox..
mmg rse quite stupid... Ya Allah, tolong larh ak solve all of this problem..

malu nyer...
ak thu mrkah tue pown dr lec sbjk tue.. malu gler wei.. coz kne sound ngan die...
malu bila lec tue ckp mrkah ak sme mcm bdk2 yg dpt mrkah trok dlm exam...
x sgka, de bdk yg dpt mrkah trok pown lbih tinggi dpt mrkah drpd ak.. Ya Allah... malu nyer...
tp kte2 dier pnoh nsihat and mnaikkn smgat ak nk blajar brsonggoh utk exam final next week..
ak hrap2 r pointer ak naek smula sem nie..

ak akan wat yg trbaek utk dri ak kli nie.. wat yg trbaek 4 final exam kli nie..
insyaalaah..

amin.........

Gerontology..gerontology... bla..bla..la..la..la


aaaaaaaaaaaaaaaaa...

geram...geram...

ak benci betol, next week nak exam final... de jew masalah yg dtg..
kt klatan nie dh r panas... pas tue kolej plok x de air.. cuaca tue ak x ksh r..
kuasa ALLAH SWT..
ishh.. masalh nyer skrg x dew satu btg idong kakitangn klej nie yg nak slesaikn msalah nie..
bler pengarah klej dtg... sume merapu.. bg jnji2 ksong kt stdn..
sumenya hipokrit blaka...

Ak benci...benci...
mlm nie de prjumpaan ngan pengarah lg... ckp msalah air nie larh...
mlas ak nk g.. wt ak tension lg de larh...
spe larh yg dpt selesaikan sume nie...
erm...........